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Brooke Weathers

Brooke Weathers

Owner/Operator

Brooke is a certified Integrative Health Practitioner based in North Central Florida with a deep passion for helping women heal, thrive, and reconnect with their purpose. Drawing from her training in functional medicine, biohacking, and natural healing, she works with moms who are ready to move beyond burnout and create lasting change in their health and mindset.

Her approach is rooted in compassion and practicality, supporting the whole woman, not just her symptoms. Having experienced the overwhelm of motherhood firsthand, Brooke created Kestra Health to be the kind of support system she once needed: honest, informed, and deeply personal.

She offers 1:1 coaching and group detox programs to women locally and virtually, helping them find clarity, confidence, and real, sustainable wellness.

About Kestra Health

Kestra Health is a wellness practice based in North Central Florida, dedicated to helping busy, burned-out moms reclaim their energy, confidence, and sense of self. We take a holistic approach that blends modern biohacking with integrative medicine, mental health support, fitness, and self-kindness. Our mission is simple: empower women to break free from survival mode and build sustainable, personalized health rooted in self-awareness and intentional living.

At Kestra Health, we recognize that motherhood doesn't have to mean depletion. Using a combination of targeted wellness protocols, functional lab testing, and individualized coaching, we guide each woman back to her own center, mentally, physically, and emotionally.

Whether you're navigating exhaustion, hormonal imbalances, or simply feeling disconnected from your body, Kestra Health offers both 1:1 coaching and seasonal group detox programs to support you on your journey. No quick fixes. No guilt. Just progress, empowerment, and a life that finally feels like yours again.